I’ve spent the last few years rediscovering who I am and what makes me tick. I have challenged myself beyond what I thought I was capable of and realise I have pretty much found the key to life, and a way to bring about long-lasting change in myself and others.

As a Life Coach who specialises in health and well-being I am passionate about sharing what I have found. Encouraging you to be someone who is confident, proud, and most importantly healthy inside and out.