Well I am finally getting back into the swing of things, encouraged all the way by my amazing Fitbit. To say I love it is an understatement.
It’s everything I hoped it would be and more. In fact its managed to perform a slight personal miracle!
I’ll be honest I’ve always struggled to get excited about going to our local shops in Coulsdon. It’s a drag as I don’t drive and it seems ridiculous to get a bus so I’ve always walked it and knowing that there is a giant hill on the way home, has always meant I am about as enthusiastic as a sloth getting up it in the morning.
Well not anymore. Thanks to my Fitbit I have found a new purpose behind my shopping missions. The hour it usually takes me has started to feel like an hour well spent as it counts towards my daily step target and my 30 active minutes. Factor in my cardio getting up that hill and I am on to a winner. Today I added an extra touch and listened to my Rock Choir songs that I’ve downloaded onto my phone -I tell you I’ve gone technology mad and all so I get a green smiley face when I get home!
The best thing was knowing I deserved those marshmallows I’ve just stuffed in my mouth. Well you’ve gotta have balance right!
Anyway bye for now
Jane x x