Patience and Time

I won’t lie, the New Year so far definitely wasn’t what I had planned. I expected to have a quiet and restful Christmas day. All the racing around getting presents, gift wrapping and dressing up as an elf (yes you did read that right!) done with for another year. Then after my one day of…

A whole new world!

It’s amazing what can happen when you face your fears and push through the panic that’s been holding you back for years. On our recent holiday in Corfu, that’s exactly what I did! I’ve been petrified of putting my face in the water whilst swimming, for years. Ever since I was little and having taken…

My new Discovery Club

I am thrilled to be bringing back group coaching in a new exciting way! Years ago, I used to run a local coaching group called Butterfly club. We met once a month in a local living room and I loved sharing my love of coaching with a small group of like minded people. It was…

My September Special

I’m so excited it’s September, which for me signifies new beginnings. The summer is coming to an end, we’ve has a chance to relax and reset and now its time to hit refresh and really go for it! With this in mind I have come up with a September special for you. A lovely 20%…

Emerging with confidence

Yesterday, Monday 19th July was a big day for many of us. Earmarked to many as freedom day, to others, a day with heightened anxiety. I marked the occasion with my first ‘back in the room’ session with my Rock choir buddies. It was amazing to finally, after so many months apart, hear other people’s…