A change is as good as a rest.

As the old saying goes, a change is as good as a rest. So after my rather disapointing foray, into the dubious world of the menopause, I have decided, to make a few changes for the better. I am definately back into my runnng and so far, the Evening Primrose oil seems to be helping,…

January Blues or Positively Pink!?

Often this time or year can feel like such a trudge. The fairy lights and brightness of December becomes a distant memory and the stark bareness of January can just feel like such a let down. Money is often tighter than pair of skinny jeans. Oh and as for your waistline and even your health…

Holiday Heaven

I’ve just come back from one of the best holidays I’ve ever had. Ian and I have never spent so much time together in the whole 24 years we’ve been together and amazingly we are still talking! Okay so I’m always talking, but he’s still there to hear it. We joined my Sister-in-law Judy and…

From Beatles to Crocodiles

This has certainly been a week of new experiences! It all started with a fantastic opportunity to sing and record at the famous Abbey Road studios. Yes the very studios where the Beatles recorded so many of their legendary songs that still live on today! Singing Hey Jude (in the famous studio they used) as…

Going the extra mile.

Today I managed to run further than I have for at least six years. I seemed to get stuck on about three and a half miles for a very long time yet today I finally managed five miles. I’ll be honest  – that last little push, especially as it was uphill took a lot more…

Patience is a virtue

Sometimes life suddenly takes on a positive turn and things that you have practically given up on, suddenly fall into place almost miraculously. I love it when this happens! After weeks of feeling like I am hanging on in there health wise, time wise and certainly sanity wise, things are finally on a steep upwards…