Welcome to my new Blog
Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!
Similar Posts
I’m back with wings on!
Well hello again. I’m so sorry its been so long I bet you thought I’d dropped of the face of the earth! You’ll be pleased to know I am still going strong, I just had to stop and regroup for a bit. As well as coaching, I work part-time for a well known pharmacy and…
My new Discovery Club
I am thrilled to be bringing back group coaching in a new exciting way! Years ago, I used to run a local coaching group called Butterfly club. We met once a month in a local living room and I loved sharing my love of coaching with a small group of like minded people. It was…
Santorini Summer days 10 and 11
What a day our last full day was! As per usual the sun shone and the sea glistened, however the wind whipped around, making it a tad cooler. The feeling that, it was our last day – so we had better make the most of it, hung around like a limpett on a rock, and…
Preparation, preparation, preparation.
I can’t believe how much planning there is to going away on holiday. I thought I was pretty much done for this year’s trip to sunny Santorini, but there always seems to be something else to do, no matter how organised I think I am. Don’t get me wrong, compared to previous holidays, I am…
Positive energy
I have to be honest, I really didn’t fancy my run this morning. I was tired, I’d been on an early shift all week, so had less sleep, my Fitbit was impressed with my many, many steps just from a normal day at work and as my oh so lovely (yet honest) hubby pointed out,…
Spontaneous excertion
Well on our latest Sunday power walk Julie and I decided to be spontaneous. Actually I’ll be honest it was the last two. The first time couldn’t even be classed as a power walk. It was more of a Sunday afternoon stroll with a spontaneous trip to the pub thrown in for good measure (in…