Welcome to my new Blog
Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!
My day started well for a day off. I managed to book a last minute slot on the Legs, Bums and Tums class, had an awesome coaching session with the amazing Shebear and put the finishing touches to this website ready for its launch on May 30th. Julie and I had a great class, trying…
I am so chilled right now. Obviously that fact I am on holiday is playing a massive part, however the fact I had such a good nights sleep is definately the biggest reason. We (my hubby and I) haven’t slept properly for weeks. Either waking too early, or being too hot or just not able…
As a self-confessed people pleaser, I can sometimes find it hard to say no. Don’t get me wrong I am a million times better than I used to be, but I do like to be a can-do kind of person and therefore can get the balance a bit wrong from time to time. Many of…
What a day our last full day was! As per usual the sun shone and the sea glistened, however the wind whipped around, making it a tad cooler. The feeling that, it was our last day – so we had better make the most of it, hung around like a limpett on a rock, and…
To say I’m excited is an understatement! The sun is shining, I am sitting in the garden with my little trusty laptop. Finally doing the “lifestyle” of a writer, complete with sunhat and running gear (A strange combo – I know) oh and a lovely cup of tea. Ellie is busy in the shedio creating…
I am thrilled to be bringing back group coaching in a new exciting way! Years ago, I used to run a local coaching group called Butterfly club. We met once a month in a local living room and I loved sharing my love of coaching with a small group of like minded people. It was…