Welcome to my new Blog
Welcome to my new and exciting Sassy Blog. I will be popping on my various musings and coaching tips. Keeping you informed of interesting events and generally helping you access your sassy woman!
Similar Posts
How long?!
So me and Mr Wilmer, aka Mr Wonderful have been together for 25 YEARS. Yes I only look like I’m in my erm *cough, cough* thirties but it’s true! We’ve been together so long it was only right to celebrate with a trip away to one of our favourite places, Cornwall. For some reason…
Life after a Marathon.
The trouble with achieving any long held goal, dream or ambition is the inevitable feeling of loss once you’ve finally got there. I know from many years experience as a coach that there always seems to be the “what next?” bit. Let’s face it you’ve worked your socks off, possibly for months. Eat, slept and…
Santorini Summer day 4
Well here we are, another beautiful day in sunny Santorini. Yesterday felt a little busier, yet still incredibly chilled. So much so, that I nearly fell asleep whilst watching football, in Kelly’s Bar. That would have just been rude, so I took myself off for a walk and a little bit of retail therapy. I…
Menopausal Minnie
So, I’ve been back from my holiday for a while, but I’ll be honest it’s been a bit of a roller-coaster. My emotions have been all over the place and I’ve felt like a teenager trapped in a grown woman’s body. If crying was an Olympic sport, I would most certainly have won gold! My…
Boundaries, we all have them!
As a self-confessed people pleaser, I can sometimes find it hard to say no. Don’t get me wrong I am a million times better than I used to be, but I do like to be a can-do kind of person and therefore can get the balance a bit wrong from time to time. Many of…
Patience is a virtue
Sometimes life suddenly takes on a positive turn and things that you have practically given up on, suddenly fall into place almost miraculously. I love it when this happens! After weeks of feeling like I am hanging on in there health wise, time wise and certainly sanity wise, things are finally on a steep upwards…