An attitude of gratitude

When I was out with Julie the other day I was reminded of something. I love living in Coulsdon being able to run amongst the greenery and breathe the mostly unpolluted air. The only issue I always seemed to have is that I live in social housing and my travels always took me past the…

Seize the Day

Despite a rather bad nights sleep and awful weather, I woke up yesterday morning determined to seize the day. Lying in bed, thinking about the fact I will be in a plane this time in two weeks time certainly helped. ( I must maintain my beach ready body.) So an hour later I was power-walking…

Back on track

I am happy to say I had a much better time all round this week. Work has been better, I am back on track with remembering to take my complete woman vitamins, and I am having a great time running. This weekend has been particularly good, partly because I actually had both Saturday and Sunday…

Ups and Downs

I would love to say this has been a great week, but it hasn’t. For some reason anxiety and over thinking things came along with a vengeance, and frustration with a situation I seem unable to control has definately gotten the better of me. Or a least it had until today! Yeah, I’m back on…

Phew!

Well its certainly been a while since I last updated my blog. To say its been busy is an understatement! I had a week off from my day job and boy did I put it to good use. Where do I start? I finally decorated my, sorry ‘our’ bedroom, turning it from a multifunctioning, dark…

Exhaustion to Excitement

My day started well for a day off. I managed to book a last minute slot on the Legs, Bums and Tums class, had an awesome coaching session with the amazing Shebear and put the finishing touches to this website ready for its launch on May 30th. Julie and I had a great class, trying…

Keep on running

Well that was fun! I decided to use my first Saturday off in ages wisely, so I started off with another jog. No Julie this time so I popped in my headphones and did a bit of multi-tasking by listening to my downloads for Rock choir. I did start off with a bit of a…